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    • Anxiety + Depression
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  • More
    • Home
    • Contact
    • How I Help
      • Anxiety + Depression
      • Self Worth + Confidence
      • PTSD+ Trauma
      • Alcohol Management
      • Quit Smoking
      • Stress
      • Menopause
      • Sports Edge

1 647 205-4161

1 647 205-4161

  • Home
  • Contact
  • How I Help
    • Anxiety + Depression
    • Self Worth + Confidence
    • PTSD+ Trauma
    • Alcohol Management
    • Quit Smoking
    • Stress
    • Menopause
    • Sports Edge

Free 30 minute consultation

Hypnotherapy for lasting Change

Hypnotherapy for lasting Change Hypnotherapy for lasting Change Hypnotherapy for lasting Change

Helping clients across Canada and worldwide in-person and Zoom. 

Call Me and let’s see if Hypnotherapy is right for You.   

Liz Holland

Holland Hypnotherapy – Live Your Best Life

You’ve tried willpower. You’ve tried pushing through. But real, lasting change doesn’t come from fighting your mind; it comes from working with it.


I’m Liz Holland, and for over 20 years I’ve helped people break old patterns, quiet their anxiety and step into the lives they actually want to be living. 


I’m a Certified Hypnotist through the Mike Mandel Hypnosis Academy, trained in Neo-Ericksonian Hypnosis.


Through in-person sessions at my office in Picton, or Zoom sessions anywhere in the world, we’ll work together to change the way you see things. There’s no judgment here, just focused, collaborative work that gets results.


Your first step is free. Call me to book a 30-minute consultation with no pressure and no obligation. We’ll talk about what you’re facing, I’ll explain how hypnotherapy can help, and together we’ll find the best way forward.


Call 1-647-205-4161 to book your free consultation.

Some of the Areas That I can Help You With:

Help with Anxiety through Hypnotherapy
Quit smoking for good
Hypnotherapy for Depression
Boost your Confidence and feelings of Self-worth with Hypnotherapy
Combat the symptoms of menopause with Hypnotherapy
Trauma and PTSD Hypnotherapy
Sports enhancement and improved physical capability through Hypnotherpy
Reduce stress with Hypnotherapy

WHAT OUR CLIENTS SAY ABOUT HOLLAND HYPNOTHERAPY

Holland Hypnotherapy – Live Your Best Life

I Will Be Recommending Liz.

Liz was so wonderful- both compassionate and professional. I was recommended to her by friends in the community and will be recommending her now as well. The sessions definitely helped curb an issue and I am most grateful. P. Hart, PEC


Liz is brilliant at what she does. 

I had never done hypnotherapy before and didn't know what to expect. Liz has such a calming while commanding presence that you just become totally receptive to it and we were able to do really deep work even in my first session. Highly recommend the experience with Liz! E.Rosen, Toronto


Amazing Experience

I had an amazing experience with Holland Hypnotherapy. I worked with Liz for several sessions on improving my stress levels, outlook on life, mental clarity and focus. I would recommend her services to anyone. J. Tunley, Picton ON


Extraordinary!

My experience with Liz was nothing short of extraordinary. Firstly, in just a few sessions, I was seeing noticeable changes and started feeling optimistic in ways I hadn't been before. The more we worked together the more transformative I found the experience. Secondly, beyond the work, Liz creates a welcoming and safe space for you to explore what can sometimes be difficult areas of your life. Liz is focused on working with you collaboratively (it really is a partnership), to ensure you get the results you desire, and often more results that you didn't even realize you were looking for. Thanks Liz!

P. Kaye, PEC


It's Like a weight has been lifted

Great experience! After just a few sessions, my anxiety in general has improved. I highly recommend Liz! A. Ross, PEC


Changed My Life

I am so grateful that I found Liz, she has completely changed my life! I have been through numerous therapists and diets and nothing has ever helped. Within 1 month of seeing Liz I have not only lost weight but also am stronger and more confident. H.Dwyer, PEC.


Found the Joy Again

I benefited greatly from my experience with Liz. She helped me find joy and happiness in life again. I went to become healthier, to make better choices regarding food, alcohol, and smoking. I am making steady progress in all areas. Thank you Liz M.Hoover, PEC


Fantastic Experience

Liz is amazing and worth every penny! She helped change negative thoughts and improved my outlook in so many ways. Highly recommend. Karen G., Toronto


Call 1-647-205-4161 and book your free consultation.


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